After a month with shake-days, February was my "go back to food with vengeance" month, which ended up making me gain some weight. Not too much, but enough to make my nutritionist decide to put me on a special diet program, which I call "hell week". And hell week starts today.
Hell Week is about a whole week of planned meals, and by "planned" I mean specifically planned. Not like so far where I only had general directions like "2 carbs, 2 proteins, 2 veggies" and so on, but a specific composition of things, such as 60 grs of chicken and 1 cup of tomato salad. It's not really - so far - a diet that makes me hungry, but what I don't like very much is the fact that I can't eat whatever I want, but I have to eat specific stuff. For a whole week. Hn... I wonder how will this end up. Oh well, we will see in a week.
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